Quest Support

100 Push-Up Quest

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Frequently asked

How does Quest work?

You pick one exercise and Quest gives you 10 small sets a day, six days a week, using the “grease the groove” method. Every 14 days you retest your max and the plan adapts until you can hit the goal in a single set.

How do I manage or cancel my subscription?

Open the iOS Settings app → tap your name → Subscriptions, choose 100 Push-Up Quest, and change or cancel there. Subscriptions auto-renew unless cancelled at least 24 hours before the period ends.

I subscribed on another device / reinstalled. How do I get access back?

On the paywall or in Settings → Restore purchases, tap Restore purchases.

How do I change my reminders or rest day?

Open Settings (gear icon) inside the app to adjust your rest day, your 10 reminder times, and quiet hours.

How do I delete my data?

Settings → Delete all my data. Everything is stored locally, so this fully erases your progress on the device.